WELCOME 

Musicians, Teachers  & Parents!

I invite you to join me on this multi-dimensional deep-dive into this mysterious world of boundaries! Recently added, Lesson 1 defines and reviews boundary-setting skills. Lessons 2 & 3 explore and identify through practices and approaches you and your relationship to the world. Offered are ways you can not only be aware of your needs and feelings, but identify and develop compassion for the ways you have adapted to your environment through your boundary-setting behaviors. Learn to shift the paradigm by repowering yourself to self-care and attend to others in more a healthy, beautifully life-affirming way!